Matcha 101: A Beginners Guide to Matcha
Introduction
Matcha is more than just a tea—it's a tradition, a ritual, and an ingredient that has been celebrated for centuries. Originating in Japan, this finely ground green tea powder is renowned for its vibrant color, rich flavor, and unique preparation. From its beginnings in shaded tea fields to its use in both traditional tea ceremonies and modern kitchens, matcha offers a refined experience that combines mindfulness, flavor, and nourishment. Whether you're new to matcha or looking to deepen your appreciation, understanding its origins, benefits, and versatility will help you make it a meaningful part of your daily routine.
What is Matcha and How is it Made?
The journey of matcha starts in the tea fields, where plants are shaded for several weeks before harvest. This shading process increases chlorophyll levels, giving matcha its vibrant green color and enhancing its flavor. The leaves, known as tencha, are carefully hand-picked, steamed to prevent oxidation, and dried. After removing stems and veins, the leaves are ground into a fine powder. Unlike regular tea, where leaves are steeped and subsequently discarded, matcha involves consuming the entire tea leaf resulting in a rich, concentrated flavor and nutrients. Its vibrant green color and smooth, rich flavor set it apart from other teas.
Why Add Matcha to Your Routine?
Matcha offers a range of benefits that make it a worthwhile addition to your day:
Natural Energy Boost: Matcha contains a moderate amount of caffeine, providing steady and sustained energy throughout the day. Unlike coffee, it supports alertness without causing sudden energy crashes or jitters.
Focus and Calm: The presence of L-theanine, an amino acid unique to tea, helps promote a sense of calm while improving focus and concentration, making it ideal for both work and relaxation.
Versatility: Matcha’s versatility makes it an easy and exciting addition to any routine. Traditionally enjoyed as a whisked tea, it can also be blended into lattes, smoothies, or even incorporated into cooking and baking. Whether you’re looking for a mindful morning ritual or a vibrant ingredient to explore in the kitchen, matcha offers endless possibilities to suit your taste and lifestyle. For inspiration, explore our collection of recipes to see how matcha can elevate your meals and beverages.
How to Choose the Right Matcha
When selecting matcha, quality is essential to ensure the best experience. Consider the following key factors:
Color and Texture: Premium matcha should have a vibrant, bright green hue, indicating freshness and quality. Its texture should be ultra-fine and smooth, almost like powdered silk.
Grade and Purpose: Matcha is divided into ceremonial and culinary grades. Ceremonial grade, known for its delicate flavor and smooth texture, is best suited for traditional tea preparation. Culinary grade, slightly more robust in flavor, is ideal for recipes such as lattes, smoothies, and baked goods.
Aroma and Flavor: High-quality matcha has a naturally sweet, grassy aroma and a well-balanced flavor profile with a hint of umami, free from bitterness.
How to Start Using Matcha
Incorporating matcha into your daily routine can be both simple and rewarding. Here are a few approachable ways to begin:
Traditional Preparation: Whisk 1 grams (1/2 tsp) of matcha with about 90 ml (3 oz) of hot water (185°F) using a bamboo whisk (chasen) until frothy.
Matcha Latte: Mix 1 tsp of matcha and 1 Tbsp of brown sugar in a cup. Slowly add 2 Tbsp of hot water and whisk well. Steam your preferred milk and whisk until frothy. Pour the frothed milk into your cup. For an easier latte, try our Organic Matcha Latte.
How to Store Matcha
To maintain matcha’s freshness and flavor, matcha should be stored in an airtight container to protect it from light, heat, and moisture, all of which can degrade its quality. Keeping it in a cool, dry place is ideal, and refrigeration is recommended if you’re not planning to use it frequently. Be careful to avoid excess moisture buildup from condensation when removing it from the fridge. While proper storage helps preserve its vibrant color, fine texture, and delicate flavor, we recommend finishing matcha within a couple of months after opening to enjoy it at its best.
Closing Insights on Matcha
Matcha’s rich history, nuanced flavor, and remarkable versatility make it a meaningful addition to both traditional rituals and contemporary routines. Whether enjoyed as a simple, whisked tea or incorporated into creative recipes, matcha invites you to slow down, savor the moment, and experience its unique character. We encourage you to explore the world of matcha and discover the role it can play in elevating your everyday life.
Explore our range of matcha options and find the perfect one to suit your needs.